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This special course combines the ancient wisdom of yoga with the modern motivational techniques of hypnosis to help you truly achieve your weight loss goals.
Gentle yet challenging yoga postures and breathing eliminate stress, boost your metabolism and help strengthen and tone your muscles. During a pleasurable deep relaxation we speak to your subconscious mind transforming the way you relate to food, your body and yourself.
Next sessions start March 10. Class fill up so register early.
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Yoga for mothers-to-be! Get in touch with your baby and your changing body through yoga. Stay strong and fit as your body grows and changes and meet other moms-to-be in this very special class.