Testimonials
Here are some words about us from our students:
Reine Bayoc
Kundalini was introduced to me during a very stressful time in my life. I was filled with doubt and anxiety, but practicing Kundalini showed me my inner light that’s always there whenever I’m in need. I want to do it every day!
Ryan Wittekiend
I have been a student of yoga since 1997 but only recently returned to guided practice at UB within the last couple months. I love and deeply appreciate all that UB has to offer. Cathleen, Emily, Laura, and Josh are each great people with much to offer in each of their classes. I also love the space and the good vibes that are created within the physical structure of UB. I attend 2-4 classes each week, and since my beginnings at UB, I feel better, spiritually and physically, than I have in a long time. I encourage anyone, of any age and any skill level to come to UB to find yourself and a deeper level of being.
Dawn Weber
I have to say that I have tried almost every kind of class offered at Urban Breath and I love them all. I was amazed at how Kundalini could quiet my mind and help me feel calm and relaxed while giving me a work out. Power Yoga made me feel stronger and more flexible than I’ve ever felt. I am now getting into belly dance. It’s such an incredibly sexy and beautiful form of dance that makes you feel sexy and beautiful. All of the instructors are so knowledgeable and helpful. I am so glad to have this new form of fitness and wellbeing in my life. It is so much more than lifting weights and cardio. Thanks, Urban Breath!
Dori Dorsey
When I started taking yoga at Urban Breath, I was very stressed and suffering from anxiety/depression. The teachers there were very supportive and I received a lot of one on one instructions. Practicing yoga relieved me from my anxiety and depression and made me feel good about myself and my body. Yoga encourages positive thinking, being awake and present in the moment. Urban Breath is a great atmosphere and the teachers are absolutely wonderful!
Martha Roulston
Yoga has been so very beneficial to me. After Yoga class my mind is very clear, I feel so calm and de-stressed and this feeling can last for days. I’ve learned how to meditate. I’ve learned how to breathe so I can calm my mind and body when I’m feeling stressed. I sleep better and just feel better all around. My teacher is the best I’ve ever had and I feel blessed that she can into my life when I needed yoga so bad.
Virginia Williams- Downtown Law Firm
Urban Breath and the Roaming Studio [Yoga@Work] have become an important part of my work week. Prior to taking classes with the Roaming Studio I had taken Yoga and Pilates classes at two gyms. The Roaming Studio's instructors are far superior. In my experience the instructors have always made every effort to make the classes a comfortable and relaxing environment, while pushing you to improve with each class. When I began taking classes I could not do the majority of the exercises due to an arm injury. The modifications the instructors showed me allowed me to work at my own level all the while improving my overall strength and flexibility. In the year that I have taken classes I have noticed significant changes in my body that I was not achieving through other forms of exercise. Besides the physical benefits of the classes the mental relaxation and mediation are wonderful, especially during a busy day. The peace and relaxation I feel after class rejuvenates me for the rest of the work day
Susan Taylor - Downtown Law Firm
Having classes on site is such a wonderful treat! Attending class becomes almost effortless. Certainly is it much easier to keep ones New Years resolutions regarding movement and working out, when classes are so convenient. I would highly recommend Urban Breaths' Roaming Studio to anyone. These classes offer: a wonderful mental health break, a chance to move and breath, and a welcome respite in our busy days.
