Schedule

Fall 2010 • September - November

Monday
9:00-10:15am Power Core Vinyasa (II)
 Ashley Baker
12:00-1:00pm Yoga Lunch (open)
 Stacy Broussard
5:30-6:45pm Hatha (III)
 Stacy Broussard
7:00-8:15pm
Hatha (open)
 Staff
Tuesday
9:00-10:15am Kundalini Yoga (open)
 Carrie Dobsch
12:00-1:00pm Yoga Lunch (open)
 Joe Kaufman
5:30-6:45pm Hatha (I-II)
 Ashley Baker
7:00-8:15pm
Yoga Basics
 Jaime Sanchez
Wednesday
9:00-10:15am Power Core Vinyasa (II)
 Ashley Baker
12:00-1:00pm Yoga Lunch (open)
 Stacy Broussard
5:30-6:45pm Vinyasa Flow (open)
 Ashley Baker
Thursday
9:00-10:15am Kundalini Yoga (open)
 Carrie Dobsch
12:00-1:00pm Yoga Lunch (open)
 Ashley Baker
5:30-6:45pm Hatha (I-II)
 Sheila Fazio
7:00-8:15pm Vinyasa Flow (I)
 Joe Kaufman
Friday
12:00-1:00pm Yoga Lunch (open)
 Kim Winn
5:30-6:45pm Happy Hour Yoga (II)
 Laurie Brockhaus
Saturday
7:30-8:45am
 Open Hatha (open)
 Joe Kaufman
9:00-10:15am Yoga Basics Joe Kaufman
10:30-11:45am Power Vinyasa (open)
 Kim Winn
Sunday
10:00-11:00am
 Community Yoga: Forest Park (open)
 Staff
7:45-9:00pm Slow Flow Vinyasa (open)
 Shlomo Ovadya
Levels:
Basics= Absolute beginner
I = Beginning
II = Intermediate
III = Advanced
Open = everyone with some basic yoga experience welcome

  • The studio is open 15 minutes prior to each class. We are a small neighborhood studio and do not have reception staff.
  • Click here for New Student information.
  • Visit our WebScheduler to sign-up for classes, check for up-to-date class teacher changes or bad weather cancellations as well as purchase class cards and massage therapy sessions.
  • Prenatal Yoga and The Yoga Method for Weight Loss are pre-registered sessions-regular class cards and unlimited packages do not apply. To find when the next session starts [click here].