Prenatal & Postnatal Yoga

Postnatal Yoga

perfect_balance_mudraThis Postnatal yoga class is tailored to nourish the new mom's body and mind with gentle strengthening postures accompanied by much needed relaxation techniques.

6 class session
September 8 - October 13
Wednesdays, 10:30-11:30am
Instructor: Molly McMahon
Price: $60
[register online]

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Mommy and Me Yoga

baby fingers toes

Yoga for you and your baby! Mommy & Me Yoga is for babies 4 weeks to crawling.  Enjoy the benefits of yoga with your baby by your side.

New Session:
September 7 - October 12
6 Classes
Tuesdays, 10:30-11:30am
Teacher: Molly McMahon
Price: $60
[register online]

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Prenatal Yoga

pregnant_bellyYoga for mothers-to-be!
Get in touch with your baby and your changing body through yoga. Stay strong and fit as your body grows and changes and meet other moms-to-be in this very special class.

August 29 -  October 10 Class is full.  Check back for new session postings!
6 class session
Sundays, 4:15-5:45pm
$75
Instructor: Molly McMahon
[register online]